Question 1 of 12
I often feel like something is off in my life but struggle to name exactly what it is.
Question 2 of 12
I notice I keep ending up in the same patterns, relationships or situations no matter how hard I try to change things.
Question 3 of 12
I feel disconnected from my body like I live mostly in my head and find it hard to feel what's happening physically.
Question 4 of 12
I know what my patterns are and where they came from but understanding them hasn't actually changed them.
Question 5 of 12
I've tried therapy or self-help before and it helped a little, but something still feels unresolved at a deeper level.
Question 6 of 12
I find it hard to know what I actually want, feel or need separate from what others expect of me.
Question 7 of 12
I understand why I react the way I do, but I still shut down, spiral or respond the same way under pressure.
Question 8 of 12
I can see a gap between who I know I'm becoming and how I actually show up in daily life in relationships, decisions, behaviour.
Question 9 of 12
I've done real inner work and something has genuinely shifted but I'm not fully living it yet in the outside world.
Question 10 of 12
I feel like I'm performing a version of myself rather than actually being myself in relationships, at work, online.
Question 11 of 12
I've made real shifts in how I see myself and I want to make sure they become who I actually am not just what I know.
Question 12 of 12
I feel settled in who I am. I trust myself, I make decisions from desire rather than fear, and I'm genuinely building the life I want.
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