I am extremely grateful for Rosie’s coaching and therapy in my life. But it’s not just the coaching it’s the fact that she’s an amazing individual. In some ways anyone could coach, but having that genuine and authentic care for other people really sets her apart.

She has been so caring with me and my troubles. Rosie has helped me grow in confidence and empowered me so much with everything we have done. I can’t thank her enough.

Rosie gave me the space to be honest about my blocks, which allowed me to bring the unconscious out of the shadows, into my conscious awareness so that I could actually start to choose and change these thoughts and behaviours.

She taught me how to move out of familiar patterns that were frustrating. I’ve learned that so much of self development is about self awareness. First becoming conscious of who you are, why you are this way, what is the function of this behaviour and only then you can start to unravel it. My inner child game is so strong now!

After years and years of bad habits through eating, I got in touch with Rosie, from day 1 to day 60 she gave me 1-1 guidance on how to adopt new ways of eating and how to dispel bad habits. I have also learned about stretching and even delved into a new world of meditation which I am really enjoying. She is so well equipped with knowledge and background to prove that her methods are successful. I lost 10lb in 6 weeks, and so many frustrating symptoms of bloating and chronic pain reduced. Even after the paid coaching stops it genuinely feels like she still cares and is invested in your health journey. Thank you Rosie for all the help, support and knowledge that you gave me! ❤️

At 35 to 40 years old I lost my way in life , became insular and self destructive through food and lack of movement. I had lost my spirit and confidence. Rosie happened to me at a perfect juncture. She gave me space to be honest, open about my negatives, inspired me to move again, to listen to my body and stop the shut down.

Her vast knowledge both physical and spiritual was expressed so easily to me, her sheer lack of judgement and welcome of connection is something everyone should experience. I would advise anyone who wants to overcome struggle, mental or physical to connect with her.